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The Trait Theory and the Social Cognitive Theory

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Essay title: The Trait Theory and the Social Cognitive Theory

The Trait Theory and the Social- Cognitive Theory differ in several ways. The Trait Theory suggests that people are who they are born with certain traits or characteristics. Inherited traits determine who you are and what you are. There are five trait clusters that are used to categorize a person. This suggests that people belong to one of the personality types; however the traits are measured in different degrees. This all probably means that you were born to be who you are. For example, a boxer would inherit aggression as a trait in order to succeed in what he does.

The Social-Cognitive theory suggests that people have the ability and power to affect their own actions to make specific things happen. In other words, people choose according to the outcome they want achieve. An individual’s decisions and choices make he/she who they are. We are not puppets; our thoughts determine our emotions and the way we behave, therefore affecting our personalities. Through personal experiences, our surroundings, and our behavior we develop our personality. Based on what we observe and understand, we become who we are. I want to major in drama because I want to be an actress

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